Hamilton Beach All-Metal Blender User Manual download pdf (Page 16)

Banana Milk

1 banana

⁄2 cups milk

1 tablespoon honey

⁄4 teaspoon ground nutmeg

Place all ingredients into blender jar; cover. Blend until smooth. Yield: 1 serving.

Simple Strawberry and Banana Smoothie

1 cup plain yogurt

2 bananas

1 pound frozen strawberries

Place all ingredients into blender jar; cover. Blend on medium speed until

desired consistency is reached. Yield: 5 servings.

Tropical Ice

1 can (11.5 ounces) tropical fruit juice concentrate (found in juice aisle)

2 bananas (broken into pieces)

⁄2 cups ice cubes

Place all ingredients into blender jar; cover. Blend on high speed until desired

consistency is reached. Yield: 40 ounces.

Banana Berry Smoothie

⁄4

cup milk

1 cup frozen strawberries

1 ripe banana, broken into pieces

8 ounces vanilla or strawberry yogurt

Place all ingredients in blender jar; cover. Pulse 45 seconds or until desired con-

sistency. Yield: 24 ounces.

Banana Crunchy

1 cup skim milk

1 banana

1 to 2 tablespoons sugar

⁄

4 cup ice

⁄

2 cup granola

Place all ingredients in blender jar; cover. Pulse for 20 seconds or until smooth.

Yield: 2 servings.

Smoothies/Fruit Drinks

Check our Web site for more recipes.

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Hamilton Beach All-Metal Blender User Manual Page 16